top of page


It's harder than ever to be a teenager or the parent of a teen. Life, and all of its obligations, choices and distractions are wearing on our kids. And affecting the parent/child relationship. Kids need help. Parents need help. There's no need to do it alone.


At Guiding Therapy we understand this all too well.We're here to provide teenagers and their parents with the support they need to navigate these critical years with confidence and resilience. We offer a safe and non-judgemental space where teenagers can express themselves freely and parents can learn to listen and support.


Through individual therapy, group counseling and family sessions, we address a range of issues commonly faced by teenagers including anxiety, depression, academic stress, peer pressure, and relationship challenges. We empower teens to develop healthy coping mechanisms, build strong interpersonal skills and cultivate a positive self-image.


Whether your teenager is struggling with mental health concerns or simply needs someone to talk to, we're here to help. Our goal is to equip adolescents with the tools and support they need to thrive both now and in the future.

bottom of page