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LIGHTING THE PATH
Sun, Jan 21
|Severna Park
Mindfulness-Based Grief and Loss Support Group
Time & Location
Jan 21, 2024, 4:00 PM – 5:30 PM
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
About the event
This 90 minute mindfulness-based, trauma informed gathering offers a safe, supportive, nurturing environment for processing grief and loss using the ancient movement and stillness practices of yoga and mindfulness meditation, along with the therapeutic benefit of insight and expertise from a licensed grief counselor. This gathering is being offered to promote balance, resilience, quality of life and peace after loss, while providing community, connection and support in a safe, nurturing group setting.
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